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Run blood tests to check for diabetes or vitamin deficiencies
Melzer, E Spen Eur
Researchers have found that glutathione has a positive effect on oxidative stress in lab studies (9)
Section Summary: A short list of meaningful supplements is safer and more effective than a long ingredient stack
These effects typically subside as your body adjusts to the supplement
In the monoaminergic neurotransmitter deficiency hypothesis, it is posited that depressive symptoms arise from insufficient levels of monoamine neurotransmitters such as 5-HT, norepinephrine (NE), and/or dopamine (DA) (157)
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