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During a vulnerable period in my life, when I was already confused about why I was getting sick, I started to attach even more significance to the numbers on the scale

Protein also supports satiety, helping you stay full longer during fasting periods

Over time, reduced appetite and slower digestion can make it harder to get all the essential nutrients your body relies on for energy, strength, and recovery

Protein is the most satiating macronutrient and can help bridge the gap when the medications appetite-suppressing effects are lower

A single instance of shaking isnt ideal but might not be catastrophic

Your healthcare professional can help decide if its the right time to stop and guide you on the best way to do it safely