Recognizing the signs, from persistent fatigue and brain fog to mood changes and tingling, is the first step, and a simple blood test can confirm whether B12 is the cause
Together with folate, cobalamins are essential cofactors required for DNA synthesis in cells where chromosomal replication and division are occurringmost notably the bone marrow and myeloid cells
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The mechanism by which homocysteine might increase CVD risk remains the subject of a great deal of research (28)
It is vital for maintaining a healthy nervous system and cardiovascular function