Vitamin B12 is a nutrient that your body doesn't make, so you have to get it from animal products, such as meats, dairy, and eggs, or from supplements
This slower, sustained absorption makes IM shots well suited for steady maintenance rather than acute correction
Healthcare providers can adjust the dose to fit each patients needs, says a top nutrition expert
It is also advised to avoid alcohol for better treatment, as consumption of alcohol decreases the absorption of vitamin B from the gastrointestinal tract
Make sure you consult the healthcare provider if the cost includes an initial consultation or additional health assessments
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