Individuals with digestive issues: B12 aids in maintaining a healthy digestive system
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B12 is essential to the human body for processes including DNA synthesis, the production of energy, the health of nerve cells, neurological functions, the formation of red blood cells, and much more
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PMID 21246600
Many people also supplement with B12, especially if they follow vegetarian or vegan diets, as plant-based foods generally lack sufficient B12