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94 A randomized placebo-controlled trial by the same researchers involving 75 men aged 45 to 55 years found 250 mg of shilajit twice daily for 90 days increased levels of total testosterone (484 to 583 ng/dL), free testosterone (15.36 to 18.30 pg/mL), and DHEA-S (145.09 to 190.57 mcg/dL), whereas these levels decreased or were unchanged with placebo

Antibiotics or antihistamines are generally not required

Protocol: BPC-157 per indication + 1020 g hydrolyzed collagen peptides daily

Intervertebral disc degeneration was also evaluated by three spinal surgeons using the Pfirrmann grading system (Supplementary Table 2a)

To remove bubbles, hold the syringe needle-up and tap the barrel firmly with your fingernail

Move from a 20% LAA serum to a 10% version, or switch to a vitamin C derivative that works at higher pH