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Rotate injection sites (abdomen, thighs, upper arms) to reduce local irritation and prevent lipohypertrophy [8]
The people who are at the highest risk of B12 insufficiency or deficiency are older adults, those with atrophic gastritis, gastrointestinal disorders, pernicious anemia, those who have had gastrointestinal surgery, vegans, and vegetarians
Older Adults : Aging can reduce the bodys ability to absorb B12 from food
Long-term safety beyond 12 weeks has not been formally studied in large populations
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It points you toward trying alternatives rather than persisting with something that does not fit
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