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Step 2: Follow the Dosing Schedule
The dose should be appropriate for daily maintenance, not just meeting the bare-minimum RDA
"Dehydroascorbate reduction"
For some individuals, low vitamin B12 levels may be one factor
If you experience hypoglycaemia (low blood sugar), take 15-20g of fast-acting carbohydrate (such as glucose tablets, fruit juice, or sugary drinks), recheck your glucose after 15 minutes, and repeat if necessary
Weight loss plateaus on GLP-1 medications are expected
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