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It plays a key role in the brain and nervous system and functions alongside folate for healthy methylation and the production of S-adenosylmethionine (SAMe)
If you are pursuing a weight-management program alongside diet and exercise, a provider may suggest the combined MIC + B12 formulation
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References Covarrubias AJ, et al
The most important group for weight loss is GLP-1 receptor agonists such as semaglutide and liraglutide
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