It promotes collagen synthesis, blood flow, and cellular repair helping the body naturally regenerate after injuries or surgery
People with depression often also suffer from insomnia and other sleep disturbances
How long after starting vitamin B12 will I feel better
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People taking high-dose B12 supplements (1,000 to 5,000 mcg daily), receiving B12 injections (cyanocobalamin or methylcobalamin), or consuming heavily fortified foods can easily push their serum levels above 900 pg/mL
You may be a great candidate if: Well help determine if B-12 injections are a good fit for your individual needs and goals