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If your B12 deficiency is due to an autoimmune disease or something that's not related to diet, you may need to get injections every two or three months for the rest of your life

For larger doses, a 0.5mL or 1mL syringe works better

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Then again, anything over 0 was an improvement, ha

Whether this translates to human outcomes at typical capsule doses of 250-500 mcg has not been confirmed in a controlled human trial

Subcutaneous technique is straightforward: clean the site, pinch skin, insert needle at 45-degree angle, inject slowly over 30 seconds, withdraw and dispose