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Lunch (1:00pm): Grilled chicken breast (120g) with a large mixed salad (rocket, tomatoes, cucumber, peppers) dressed with 1 tablespoon olive oil and lemon juice, plus 2 wholemeal oatcakes

Elmen, J

I think it's unreasonable to think that you can go back the way you were and you're going to keep your weight off, because that's just not how physiology works

For patients who have struggled with weight for yearsespecially those who have tried and failed multiple dietssemaglutide represents a revolution in medical weight loss

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The threshold value was then used to calculate the lag time using thetime to threshold method in the BMG FLUOstar software