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Your body needs vitamin B12 for many different functions, and were here to make sure it has plenty
It is also vital for red blood cell health, energy production and DNA replication and repair and has a role to play in breaking down the amino acid homocysteine, high levels of which have been linked to an increased risk of heart disease, stroke and dementia
5 days on, 2 days off
As we learn more about how it works, it could become an important tool for managing weight
Lipotropic injections can be an effective part of a weight loss strategy, but they are not a one-size-fits-all solution
Three RCTs met inclusion criteria The trials randomized 153 participants (74 participants to oral vitamin B12 and 79 participants to IM vitamin B 12 )
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