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105 Dulaglutide and cardiovascular outcomes in type 2 diabetes (REWIND): a double-blind, randomised placebo-controlled trial

quick and budget-friendly Salmon Contains heart-healthy omega-3s with anti-inflammatory benefits Cottage Cheese High protein, soft texture, easy to eat with reduced appetite Lentils A plant-based protein + fiber combo Tofu or Tempeh Great vegetarian protein options Turkey Lean, filling, and convenient Protein Shakes/Powders Convenient when appetite is low Edamame Plant protein, high in fiber, great snack or meal add-in How to Eat More Protein on a GLP-1 (Tips for Ozempic, Wegovy, Zepbound and Mounjaro Users) Here are some tips and meal ideas to help boost your protein intake: Plan your proteins: Meal plan for the week to ensure healthy protein sources are always available

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Supports Mental Focus and Well-being Green tea extract and L-carnitine help improve concentration, mood, and overall cognitive function

This does not necessarily mean that you have become sensitive to these foods but that your gut is simply too inflamed to digest them

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