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One possible side effect of GLP-1s is constipation, and eating foods high in fiber can help

However, choosing a day that minimizes side effect disruption to your diet and exercise routine can indirectly support better results through improved compliance and behavioral consistency

If you want the weight-loss benefits of Mounjaro and youre comfortable with injections, it remains the most effective GLP-1 option currently available in the UK

Chat is AI-powered with limited options, theres limited phone support, and my email experience was disorganized with agents sending partial information and confused follow-ups