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The evolution of obesity: Insights from the mid-Miocene

Heres the obvious one: In 1889, a German physician/physiologist named Oskar Minkowski famously demonstrated that the pancreas plays a key role in diabetes

Regular exercise increases metabolic rate, generates body heat, and helps preserve lean muscle mass during weight loss

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Self-tanning products are generally safe and a much better option than sunbathing or tanning beds

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