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Vitamin B 12 deficiency is defined by low levels of stored B 12 in the body that can result in anemia, a lower-than-normal number of red blood cells

& Soares-Mota, M

Depending on your B12 levels, you may want to take an all-inclusive multivitamin that gives you your daily dose of B12 alongside other important vitamins and minerals, or opt for a standalone vitamin B-complex supplement

for more details, see Sampson et al., 2021 13

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The short answer is that they work through different mechanisms and stacking them often produces better results than either alone