B12 isa complex vitamin that is most often found naturally in foods like meat, eggs, dairy, and some fortified foods, so it can sometimes be difficult to achieve high enough levels of B12 if you do not regularly eat these foods
Why It Matters: Individual variation means the "textbook" optimal timing may not be YOUR optimal timing
If you are interested in receiving B12 injections or want to learn more about how they can benefit your health, contact us online or call (631) 486-8566 to schedule a consultation.
For some, this can be a more comfortable option with less potential for soreness at the injection site
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USA 106 , 1404614051 (2009)