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Taking a vitamin B complex is recommended because there is evidence that a combination of neurotropic B vitamins is more effective than taking a single vitamin B supplement, due to the synergies between the different vitamins.
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But, it is not used for everyone, because it can lead to potential side effects
This therapeutic strategy was also successful in promoting neuronal regeneration and reducing inflammation in a recent study on SCI mice model (Yamane et al., 2018)
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