23andMe launches genetic study of GLP-1s
Flory J, Lipska K (2019) Metformin in 2019
Excited to continue this journey and they make it so easy I think its working
NAD plus, and the mitochondrial side of recovery NAD+ is a different molecule for a different problem
Practical Application Resistant starch: Cooked and cooled potatoes, green bananas, oats Inulin-rich foods: Chicory root, Jerusalem artichokes, garlic, onions Beta-glucan: Oats, barley, mushrooms Pectin: Apples, pears, citrus fruits Psyllium husk: Supplemental fiber with strong L-cell activation Total fiber: 30-40 grams daily Fermentable fiber: 15-20 grams daily Gradual increase over 2-3 weeks to prevent digestive discomfort Pro Tip: Combining different fiber types optimizes SCFA diversity
Those who used semaglutide were less likely to have a medical encounter that included a diagnosis of TUD, prescribing of smoking cessation medication, or smoking cessation counseling during the study timeframe