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A deficiency may cause hair loss, but extra B12 only helps if levels are low
As eNOS declines with age, beetroot nitrate supports cognition, focus, and reaction time for masters athletes
We usually test before starting treatment, then after 1-3 months
Adequate levels can prevent anemia and improve overall vitality
So, in Picture 7, you see a list of symptoms reported by one of my patients
Adults who may need evaluation for low B12 include strict vegans, some vegetarians, older adults, and people with digestive conditions that affect absorption
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