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, 290 , 17576-17586, doi: Hofbauer, S
More than folate absorption, the MTHFR gene is also heavily involved in the process of methylation which is responsible for converting homocysteine into methionine, a substance the body needs for proper metabolism and muscle growth and which is needed for glutathione creation
Insufficient protein accelerates muscle breakdown, which slows metabolism and makes long-term weight maintenance harder
By contrast, the intake of carbohydrates (both in grams per day and as a percentage of total calories), fiber, calcium, iron, magnesium, potassium, choline, and vitamins A, C, D, E, and K was significantly less than the DRI
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