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A 1989 study published in the International Journal for Vitamin and Nutrition Research revealed that marksmen who received vitamin B shots improved their firing accuracy

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Without B12, folate is trapped as 5-methyl-folate, from which THF cannot be recovered unless a MTR process reacts the 5-methyl-folate with homocysteine to produce methionine and THF, thus decreasing the need for fresh sources of THF from the diet

While several volumes can be used, the goal is to make the math simple so you can accurately measure your specific dose in units on a standard syringe

Vitamin B12 is also important for DNA synthesis and your brain's and nerve cells' normal functions

Its estimated that between 1.5 and 15% of people have a vitamin B12 deficiency, and many of them dont even realize it