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Participants had monthly counseling sessions to follow a diet with a daily deficit of approximately 500 kcal and 1.2 g kg 1 d 1 of protein and to engage in at least 150 minutes of physical activity weekly

If this happens, contact your PlexusDx pharmacy to discuss whether the vial is still safe to use

In the following sections, well explore the various medications and strategies you can consider when transitioning away from compounded tirzepatide

Sleep hacks: Avoid screens 1 hour before bed cold dark room Magnesium glycinate before sleep 3

Maintain adequate hydration, especially if you experience diarrhea or vomiting

FAQs About GLP-1 Side Effects What are the most common GLP-1 side effects