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36 , e22224 (2022)

Benefits Epithalon + GHK-Cu is believed to help with: Multi-pathway longevity support: Epithalon has been reported in cell, animal, and early human studies to extend telomeres, improve aging biomarkers, support melatonin output, and potentially reduce age-related mortality, though data remain preliminary and largely from Russian cohorts. Deeper rest and circadian balance: By acting on pineal cells and melatonin pathways, Epithalon may help resync sleepwake cycles and nighttime recovery, which Better Med Spa amplifies with sleep hygiene and lightexposure coaching. Collagenrich, firmer skin: GHKCu has been shown to increase collagen and elastin production, enhance dermal matrix organization, accelerate wound healing, and visibly improve wrinkles and texture in topical and injectable studies. Youthful gene signaling: GHKCu can shift thousands of genes toward a more youthful expression profile, including antioxidant, anti-inflammatory, and regenerative pathways, complementing Epithalons broader geroprotective effects. Holistic protocol design: At Better Med Spa, Cellular Reset is integrated with labs, recovery rituals, and KBeauty facials so clients feel and see the impactfrom deeper sleep to more luminous skin and resilience.

Side effects The most common side effects include nausea, vomiting, and diarrhea, necessitating a slow titration of the dose to ensure tolerance

"If you do take supplements, make sure you aren't getting super doses," Brown warns

Janky R, Shaw CA, Varga V, Hermann A, Dohovics R, et al

A final cohort of 40 monkeys was selected and balanced across four groups (each n = 10 based on body weight and percent body fat, as measured by DXA)