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Who should avoid GHK-Cu entirely Wilson's disease or any copper metabolism disorder Active malignancy until more evidence exists Pregnancy and breastfeeding Known copper sensitivity Anyone unable to maintain sterile technique for injection When unsure, talk to us before starting anything

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Evidence-based strategies include eating smaller frequent meals, avoiding high-fat and greasy foods, staying well-hydrated, following gradual dose escalation as prescribed, and using anti-nausea medications if needed

Campbell, for one, is taking the comprehensive approach

Great sources of protein include: Chicken Fish like salmon and tuna Beans and lentils Eggs If youre wondering about protein powders, know that these can often be full of fillers and fat

If your testosterone protocol isn't dialed in yet, fix that first