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You will likely see a pattern emerge, which makes it easier to plan your meals and activities in the following weeks

This contact time allows sublingual absorption to occur

The Fix: Start with smaller meals and eat slowly Avoid fried, spicy, or overly rich foods Stay hydrated and include fibre-rich foods If symptoms persist, speak with your doctoryour dose may need adjusting Mistake 3: Skipping Behaviour Change Some people get fixated on the number on the scale and forget that lasting weight loss requires habit change

Within this class of medications, there are two alternatives to Wegovy that are FDA approved for weight loss: Saxenda (liraglutide) and Zepbound (tirzepatide)

If a dose is missed, resume the treatment regimen as prescribed with the next scheduled dose

Patients should work with their healthcare team to develop sustainable dietary and activity habits during treatment to optimise long-term success