Strength, mobility, and the cardio that doesnt wreck you
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It is specifically characterized by inflammation, demyelination, and neuronal loss and manifests with a range of neurological symptoms including numbness, tingling, vision impairment, cognitive impairment, and bladder and bowel dysfunction (Tafti et al., 2024)
To perform at your peak, hydration is just as important as fueling
doi: Elmaleh-Sachs A, Schwartz JL, Bramante CT, et al
Neuron 106(5):778788 Wang XF et al (2015) Endogenous glucagon-like peptide-1 suppresses high-fat food intake by reducing synaptic drive onto mesolimbic dopamine neurons