11 (Suppl
Choose healthy fats: Include healthy fats in your diet, for example, avocados, nuts, seeds, olive oil, and fatty fish such as salmon or mackerel
Ask what product is being prescribed, where it comes from, and how the dose is measured
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adults meeting the recommended daily fiber intake, adding foods like oats, lentils, leafy greens, and berries can make a noticeable difference in managing side effects and improving overall results with GLP-1 therapy
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