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While there are vitamin B12 foods available, some people have a harder time absorbing and actually utilizing this nutrient due to digestive or metabolic limitations

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In the Framingham Offspring Study, 39% of participants had low B12 levels, either a clear deficiency or a borderline deficiency

The article delves into its mechanisms, potential applications, and how it could contribute to weight management and overall vitality, making it a promising tool in health and wellness advancements

For instance, patients with inflammatory bowel disease, such as Crohns disease, or those with celiac disease , may have trouble absorbing vitamin B12 due to gut damage