These may include nausea, headaches, sleep disruption, or mild gastrointestinal discomfort
We tailor the schedule based on your symptoms, diet, age, lab work if available, and any medications you're on, metformin, PPIs, or H2 blockers in particular
Lim MSC, Molenaar A, Brennan L, Reid M, McCaffrey T
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For people whose sleep is disrupted by physical discomfort, inflammation, or nervous system dysregulation, addressing these underlying issues may naturally improve sleep