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Not based on current evidence
They are also one of the most oversold products in medical weight loss
The name for the method of injecting into the belly (abdomen) area is subcutaneous injection
CL Answer Which foods and supplements contain lead, cadmium, or arsenic
One such study in 2012, published in the journal Obesity, found that obese individuals who received vitamin B12 injections lost an average of 3 pounds more than a placebo group over 12 weeks
If you have been vegan for several years without consistent B12 fortification, a GP blood test is the sensible starting point
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