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This aligns with the tissue repair timeline seen in animal studies -- rapid angiogenesis and growth factor activity in weeks 1-2, followed by remodeling through week 8 (Sikiric et al., 2006)

Its been dubbed a master antioxidant, a bastion of defence against chronic illness and a major natural detoxifier

It helps repair and build skin tissues, boost immunity, and slow down the ageing process

J Hepatobiliary Pancreat Surg 14(1):1526

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Stress management techniques such as meditation, yoga, or deep-breathing exercises can also serve to minimize stress-related depletion