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The discourse throughout was cordial

Introduction Many of us enjoy a social drink with friends or a glass of wine at the end of a long day

Unfortunately, glutathione levels decline with age, chronic stress, and exposure to environmental toxins

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Other Glutathione-Sparing Compounds Several nutrients help maintain glutathione levels by reducing its consumption or supporting its recycling: Vitamin C (ascorbic acid): Spares glutathione by scavenging reactive oxygen species directly, reducing the demand for glutathione as an antioxidant