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People with nerve problems or brain disorders should be careful with B12 supplements
A B12 injection bypasses the gut entirely
This isnt specific to seniors but I have found that Im mostly giving these to my now aging dogs and any injection previously wasnt a regular injection like the vitamin B12 I refer to above
Deficiency creates a bottleneck in this process that manifests as fatigue, low motivation, and poor exercise recovery
B12 shots or supplements are necessary to prevent deficiency and maintain optimal health in these individuals
+ Whats the recovery time
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