Prioritize lean protein (chicken, tofu, fish) and add strength training to maintain muscle mass while youre losing weight Ensure adequate calcium and vitamin D through dairy, leafy greens, fortified foods and/or supplements Overcoming Challenges and Common Mistakes with GLP-1 While GLP-1 medications are effective, they do come with challenges: Gastrointestinal issues: Common side effects include nausea and constipation
While Lilly plans to produce various drug ingredients at the site, its focus will be on orforglipron, a small molecule that it is developing as a treatment for type 2 diabetes and weight loss
Ozempic is FDA approved and available now by prescription, while Retatrutide remains in Phase 3 trials with expected approval in late 2026 to early 2027
& Xing, E
Type 2 diabetes is a long-term condition in which the body does not use insulin well, leading to raised blood glucose levels
So far Ive lost 12 lbs, would recommend to anyone for the extra boost