This doesnt mean avoiding cardio entirely
References Badenhorst, T., Svirskis, D., Wilsher, T., & O'Sullivan, J
Adjust injection timing (if needed): Some patients find the timing of their GLP-1 dose can influence side effects
In a clinical trial where people were given maximum doses of Wegovy, people lost on average 15% of their body weight
A study published in the Journal for Diabetes, Obesity, and Metabolism in April 2022, which examined changes in body weight and cardiometabolic risk factors upon the termination of the drug, found that after a year people had regained two-thirds of the weight they had lost
Compounded formulations from licensed 503A pharmacies also require proper handling and storage verification to ensure medication integrity