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This complex crosstalk suggests that the maintenance of a balanced microbial community in both the oral cavity and the gut is critical for overall health

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In herbal practice, milk thistle is frequently combined with: Artichoke Peppermint Dandelion Sage Vervain Since pure milk thistle tea tastes very bitter and silymarin is lipophilic (fat-soluble), capsules or tablets are better suited for targeted liver support than tea