are b12 injections better than pills vs. Oral Supplements: Which Is Better? B12 Shots & B12 Injections:

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Cons of Oral Supplements The main drawback of oral vitamin B12 supplements is their reliance on your digestive system for absorption

But, some might feel: Pain, redness, or swelling at the injection site Mild diarrhea or itching Headaches or fatigue These issues are usually mild and go away quickly without needing a doctor

Effects of vitamin B12 deficiency can result in a range of negative health effects

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