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These studies report: Improvement in skin tone and elasticity Mild reduction in melanin index No major adverse effects in studied dosages However, questions remain around: Ideal dosage Duration of therapy Long-term safety Best delivery system Thats why more large-scale, double-blind, placebo-controlled trials are needed to make firm recommendations

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Glutathione itself has minimal side effects at recommended doses

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Its potential anti-aging benefits and ability to reduce chronic inflammation have also been noted, although these effects require further validation in human studies