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People start looking into it when joints feel worn, progress stops, or injuries keep returning

Use Calorie and Protein Boosters That Do Not Feel Huge These small additions can help without turning meals into a full plate: Add Greek yogurt to a smoothie Add cottage cheese to toast Add shredded chicken to broth Add peanut butter to banana Add olive oil lightly to soup if tolerated Add protein powder to oats Use milk instead of water in smoothies Add a cheese stick as a snack Drink half a protein shake twice instead of one full shake Small boosters are helpful because they do not ask you to sit down to a huge meal

They address different problems and are sometimes used together in the same patient

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However, the slightly greater weight loss with Wegovy may yield more pronounced psychological and functional improvements in strictly obesity-focused cases

Its essential to have regular follow-up appointments with a clinician to monitor your progress and adjust the treatment as needed