The ENT Doctor asked me about alcohol consumption as its a risk for Parotid enlargement (or less so in my case a benign tumor)
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Top 5 Potential Health Benefits Of Vitamin B-12 Vitamin B12 is an essential nutrient that supports various functions in your body
[6] [3] [10] A mild deficiency may not cause any discernible symptoms, but moderate deficiency can cause various symptoms, such as feeling tired, lightheadedness, headaches, cold intolerance, pale skin, sore tongue, upset stomach, loss of appetite, hair and skin color changes, numbness or tingling (pins and needles) of the fingers and toes, and tinnitus, and vision, cognitive or psychological problems
This means that it is not possible to overdose on vitamin B12, and as far as we know there is no upper limit on the amount of B12 that can be taken safely by an otherwise healthy person
