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Common side effects include nausea, vomiting, diarrhoea, constipation, stomach pain, bloating, indigestion, headache, fatigue, and dizziness

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L-Carnitine is an endogenous substance involved in energy metabolism

While oral supplements can be effective for some, they may not provide the quick boost or high absorption rates needed for people with more significant deficiencies

Merck Manuals

Its dual function as both a signalling molecule and a copper transporter, combined with its ability to modulate thousands of genes, gives it a breadth of activity that most synthetic peptides lack