Why Medical Supervision Matters The wellness industry is full of bold claims, but real progress usually comes from individualized care
Easy-to-Digest Foods: The GLP-1 meal plans emphasize easily digestible foods such as cooked vegetables, well-cooked grains (such as rice or quinoa), and steamed or baked lean proteins
If you've been following the medical weight loss conversation, you already know that injectable drugs like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) have fundamentally changed how medicine approaches obesity and metabolic health
Todd Ellerin, chief of infectious diseases at South Shore Health
I believe her
Retatrutide, a GIP, GLP-1 and Glucagon Receptor Agonist, for People With Type 2 Diabetes: A Phase 2 Trial The Lancet Phase 2 trial showed retatrutide achieved 16.9% weight loss with HbA1c improvements of 2.2%, with 82% of participants reaching HbA1c 6.5% after 36 weeks