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Severe deficiency symptoms include vitamin E deficiency-induced ataxia, peripheral neuropathy, muscle weakness, and damage to the retina of the eye
One of the more common symptoms of B12 deficiency is fatigue, which can significantly reduce energy levels
Selenium's antioxidant properties are especially valuable here
Regulatory context adds another layer
pubmed.ncbi.nlm.nih.gov/12544035/ Drew S, Davies E
Research shows treated animals lost an average 5.1% body weight, 30% reduction in adipocyte size and 35% decrease in white adipose tissue mass
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