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In excess, it can be dangerous (leading to mental and neurological conditions), but in the right amounts its vital for healthy body function

doi: 10.1002/pros.21158 142 RiedemannJMacaulayVM

Oral contraceptives or aromatase inhibitors may be used to manage bleeding (with potentially severe side effects in the latter), and even after myomectomy, fibroids often recur and 10% of women will undergo hysterectomy within 5 10 years

They note that some patients have experienced significant improvements in their antibody levels without making any dietary changes, simply by adopting an intermittent fasting regimen Intermittent Fasting Guidelines: Frequency: The speaker recommends that women practice intermittent fasting 4 to 5 days a week, allowing for flexibility on weekends or days with social plans

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