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Momordica charantia, as bitter melon is known by scientists, possesses hypoglycemic compounds that serve to reduce blood sugar levels by optimizing glucose absorption and enabling the liver to reduce glucose production overall

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Doi:10.1001/jama.2021.1831 Garvey WT, Batterham RL, Bhatt DL, et al

Interviews were conducted by one researcher virtually using the video-conferencing software Microsoft Teams

Avoiding large or high-fat meals, alcohol, and rich foods around dosing days may also improve tolerance