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Alyokhin A, Chen YH
Water Res X 21 , 100201 (2023)
Growing demand for natural and allergen-free supplements
- Vitamin C reduces melanin production - Niacinamide blocks melanin transfer - They target pigmentation - Niacinamide reduces irritation from vitamin C Therefore, dermatologists recommend pairing them rather than choosing between Vitamin C and Niacinamide
56 performed a cross sectional study of 5,578 participants in a large national survey study (National Health and Nutrition Examination Survey [NHANES]) and found that higher serum vitamin C levels were protective against the development of MASLD in both men and women
Focus on nutrient-dense foods
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