I'm always outside doing errands in the afternoon
So, even though vitamin B12 is water-soluble (meaning your body typically excretes excess through urine), extremely high levels may occasionally lead to side effects, including: Headaches or dizziness Digestive issues, such as diarrhea Skin reactions like itching or rashes Allergic reactions (rare but very serious) To avoid this, it's important to consult with a healthcare professional to determine the correct vitamin B12 dosage for your needs
References [1] Zhou Y, Fu X, Zhou G, Jia B, Fang Y, Hou Y, et al
In vitro and in vivo studies demonstrate its ability to reduce vascularization and cell proliferation in endometrial cells by reducing VEGF and MMPs and modulating TNF- activity
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Miyadera, H., Sugiura, T., Kawamura, K., et al