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New England Journal Of Medicine , 368 (2), 149-160
These studies only show a link between vitamin B12 deficiencies and weight gain, Matthew Cowling, D.O., a physical medicine and rehabilitation specialist in Madison, Wisconsin who specializes in weight loss, previously told The Edge
Subcutaneous use is uncommon and dose-limited
Furthermore, this vitamin plays a significant role in regulating the nervous system, which may help reduce symptoms of depression and stress, as well as mitigate the risk of brain atrophy
Many people report improved energy levels within a few days or weeks
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